TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Dark Chocolate Peanut Butter Green Protein Smoothie

Submitted by:

Smart Balance

Articles You May Find Interesting

Your Race-Training Timeline

Are you ready to race? Whether you've signed up for a charity race or community marathon, you'll need to adopt a training program that will get you across the finish line. So, grab a calendar and...

Cardio & Strength Training Moves: The Eight-Week (and Beyond) Plan

Cardio (Aerobic) Exercises   These are the exercises that raise your heart rate and improve lung capacity and endurance. The choices are virtually limitless, but here are a few to get you started:...

A Healthier Heart in 10 Minutes

You already know that living an active life is critical for a healthy heart. In fact, it lowers your heart disease risk from head to toe. The good news is that it doesn’t take much to reap the...

A delicious way to add some green to your life.

This recipe is part of our Recipes from the Heart recipe collection.

Recipe Ingredients

1 banana
1 tbsp Smart Balance® Natural Dark Chocolate Creamy Peanut Butter Spread
1 cup spinach
1 cup nondairy or organic milk (skim, almond, soy, etc.)
1 scoop protein powder
1 cup ice

Recipe Steps

Place all ingredients in blender, and blend until smooth and spinach is incorporated.

Nutrition Facts

Makes 1 servings. 2 cups per serving.

 

Nutrition Per Serving:
Calories 395 cal
Fat 9 g
Saturated Fat 3 g
Trans Fatty Acid 0 g
Poly Fat 1 g
Mono Fat 5 g
Cholesterol 40 mg
Sodium 190 mg
Carbohydrates 52 g
Dietary Fiber 5 g
Total Sugars 34 g
Protein 30 g