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Salmon, Bbq Sauce, Baked Salmon
Crepes with Fresh Berries

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Smart Balance

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Recipe Ingredients

Crepes (makes about 12)
1 cup flour
1 1/2 cups Smart Balance® Low Fat Milk and Omega-3s
3 large eggs
1 tsp Smart Balance® Cooking Oil
Smart Balance® Omega Non-Stick Cooking Spray
confectioner's sugar

 

Berry filling
6 oz blueberries
6 oz raspberries
12 oz strawberries, cut in quarters
low-fat whipped topping

Recipe Steps

Combine flour, milk, eggs and oil in a blender; blend until smooth.

Heat a large nonstick crepe pan on medium-low flame. When hot, spray with cooking spray. Pour about 1/4 cup crepe mixture into pan, swirling pan slightly to make crepe thin and smooth. Cook for 1 to 2 minutes or until bottom of crepe is light golden brown.

Flip and cook an additional 30 seconds to 1 minute or until light golden brown. Repeat with remaining batter.

To serve, spoon whipped topping into center of each crepe. Top with berries and fold each edge of crepe over filling. Sprinkle lightly with powdered sugar, and serve warm.

Nutrition Facts

Makes 12 servings.

 

Nutrition Per Serving:
Calories: 112kcal
Fat: 3g
Saturated Fat: 1g
Trans Fatty Acid: 0 g
Poly Fat: 0g
Mono Fat: 1g
Cholesterol: 56mg
Sodium: 42mg
Carbohydrates: 17g
Dietary Fiber: 2g
Total Sugars: 7g
Protein: 5g