TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Creamy Polenta

Submitted by:

Smart Balance

Articles You May Find Interesting

The Gardener’s Workout

If you’re a gardener, you already know that the required digging, squatting and heaving can leave your muscles good and sore. But if you add in a few extra moves along the way, you’ll be giving your...

Q: Is coffee good or bad for heart health? It seems like I've heard both.

A: The phrase “use moderation” may sound common, but that’s only because it’s so true. And coffee is no exception. The general medical consensus is, for most people, one to two cups a day is just...

How Many Carbs Can You Get Away With?

Nowadays carbohydrates aren’t exactly the enemy they were toward the end of the 2000s, but there are still hordes of carbo-phobes roaming around, who would only put a piece of bread or penne to their...

Recipe Ingredients

2 cups Smart Balance® Fat Free Milk and Omega-3s
1 cup low-sodium chicken broth
3/4 cup coarse cornmeal
¼ tsp salt
2 tbsp freshly grated Parmesan cheese
1 tbsp Smart Balance® Blended Butter Sticks

Recipe Steps

Bring the milk and broth to a boil.

Sprinkle in the cornmeal, whisking steadily. Stir in the salt. Reduce the heat to low and simmer, stirring occasionally for 10 to 12 minutes, or until thick.

Stir in the Parmesan cheese and buttery sticks.

Nutrition Facts

4 servings
Nutrition per serving
Calories 185
Fat 4g
Saturated Fat 2g
Trans Fatty Acid 0g
Poly Fat 1g
Mono Fat 1g
Cholesterol 8mg
Sodium 299mg
Carbohydrates 28g
Dietary Fiber 2g
Total Sugars 8g
Protein 9g