Salmon, Bbq Sauce, Baked Salmon

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Super Yummy and Healthier Baklava

Recipe Ingredients

1 package of phyllo dough
2 sticks of Smart Balance® Blended Butter Sticks
1.5 cup crushed walnuts
1/4 cup brown sugar
1 TBS allspice


2 cups white sugar
1 1/ 4 cup water
1 cinnamon stick
1 thin slice orange

Recipe Steps

Preheat oven to 375.

Mix the walnuts, allspice, and 1/4 cup brown sugar for the filling.

In a 8 by 14 baking pan layer 1 layer of phyllo sheet and coat with butter until you get through half the package. Spread the filling mixture in the center. Continue the butter -phyllo dough layering. Once you get to the final layer, coat the top with extra butter and bake it at 375 for 45 minutes or until a rich golden brown. Let it cool for 10 minutes before pouring the syrup over the baklava.

To make the syrup: mix 1 1/4 cup water, 2 cups sugar, cinnamon stick and orange over low heat. Stir until dissolved and increase the heat to medium heat. Cook the syrup for about 10 minutes.

Nutrition Facts

Makes 50 servings.


[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 119
Fat 6g
Saturated Fat 2g
Trans Fatty Acid 0g
Poly Fat 2g
Mono Fat 1g
Cholesterol 5mg
Sodium 69mg
Carbohydrates 16g
Dietary Fiber 0g
Total Sugars 9g
Protein 1g