TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Zesty Shrimp Dip

Submitted by:

gscaccio

Articles You May Find Interesting

Quiz: How Active Are You Really?

How much time you spend at the gym isn’t the only way to gauge your fitness level. What you do—or don’t do—at home or at work can be telling. Take this quiz designed by Larysa DiDio, a personal...

Be Active…Take to the Hills!

In another post, we talked about how interval training can build up your endurance, helping your heart to pump more efficiently. When you’re ready to add a little variety—and challenge—to your...

Working Out with Heart Disease

If you have coronary heart disease (CHD) in which the arteries leading to the heart have narrowed, another form of heart disease, or have had a heart attack, you might feel a little skittish about...

A delicious buttery and creamy dip with a hint of spice!

Recipe Ingredients

1 red pepper, diced
2 tbsp jalapeño, finely diced
1 tbsp of Smart Balance Omega-3 Buttery Stick
1 lb of shrimp, cooked and diced
1/4 tsp salt
1/2 tsp pepper
16 oz light cream cheese
1/2 cup Smart Balance Omega Plus Light Mayonnaise
1/2 tsp oregano
1 tbsp parsley
1/8 tsp onion
1/8 tsp garlic
1/2 cup light shredded cheddar cheese

Recipe Steps

Preheat the oven to 400 degrees.

In a pan, sauté the red pepper and jalapeño with the butter for 2 minutes. Add the shrimp, salt and pepper and cook for an additional minute. Remove from the heat.

In a large bowl, add the rest of the ingredients and stir well. Fold in the shrimp mixture.

Transfer to an oven safe dish and bake for 25 minutes until bubbly.

Nutrition Facts

Serves 40
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Nutrients per serving
Calories 54 kcal
Fat 4 g
Saturated Fat 2 g
Poly Fat 0 g
Mono Fat 1 g
Trans Fatty Acid 0 g
Cholesterol 25 mg
Sodium 126 mg
Carbohydrates 1 g
Dietary Fiber 0 g
Protein 3 g