Articles You May Find Interesting
There are so many ways to make a great veggie burger. This recipe is a delicious and quick option. The baking soda is the secret ingredient that makes a great crispy crust while the burger remains...
This is a cookie you can feel good about! The recipe makes just four cookies, ensuring there aren’t leftovers, and they’re low in sugar and fat. If you desire, bake one cookie at a time; you can...
My laziness has manifested in a new way: I’ve developed a new obsession with precooked sausages. I am deeply enjoying all the organic, turkey- and chicken-based ones you can find at the store these...
A great alternative to traditional chili!
1 onion, diced
2 green peppers, diced
6 celery stalks, diced
2 tbsp Smart Balance Omega Oil
½ tsp salt
½ tsp pepper
1 tbsp chopped garlic
12 oz light beer
24 oz salsa verde
32 oz fat free reduced sodium chicken broth
3- 15 oz cans cannellini beans
4 cooked chicken breasts, diced or shredded
½ cup fresh lime juice
½ cup fresh cilantro
In a large soup pot, add the onion, green pepper, celery, Smart Balance Omega Oil, salt, pepper and cook over medium high heat for about 10 minutes. Add the garlic and cook for 2 minutes.
Add the beer, salsa verde, chicken broth, beans and chicken. Continue to cook at a slow boil for about an hour.
Add the lime juice and cilantro and serve.
Makes approx. 20 cups (1 cup per serving)
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 122 kcal
Fat 2 g
Saturated Fat 0 g
Poly Fat 1 g
Mono Fat 1 g
Trans Fatty Acid 0 g
Cholesterol 15 mg
Sodium 485 mg
Carbohydrates 15 g
Dietary Fiber 4 g
Protein 10 g