TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Warm Asparagus Dip

Submitted by:

gscaccio

Articles You May Find Interesting

Protein? What Protein?

Finally, a cooking escapade with only a modicum of drama, and with universally admired results. This time I chose to eschew any real recipe and do two simple things that still intimidated me even...

If You Can’t Take the Heat…Don’t Turn on the Oven

In an effort to stay cool during the rather oppressive early summer heat- and humidity-wave, I decided to step away from the stove, opt out of the oven, flee from flames, and avoid anything...

Healthier Burgers

There are so many ways to make a great veggie burger. This recipe is a delicious and quick option. The baking soda is the secret ingredient that makes a great crispy crust while the burger remains...

A new one to try instead of the old favorites!

Recipe Ingredients

1 bunch asparagus
1 tbsp Smart Balance® Blended Butter Sticks
1 tsp salt
½ tsp pepper
1 garlic clove, finely chopped
8 oz light cream cheese
8 oz light sour cream
¼ cup grated romano cheese
½ cup light shredded mozzarella cheese
1 tbsp lemon juice
2-4 drops hot sauce
1 tbsp dijon mustard
1 tbsp fresh thyme

Recipe Steps

Preheat the oven to 400 degrees.

Slice the bunch of asparagus into thin rounds, discarding the tough ends.

Sauté over medium high heat with the Smart Balance butter, salt and pepper until softened, about 5 minutes.

Add the garlic and remove from the heat.

In a mixing bowl, add the remaining ingredients and mix until well combined. Add in the asparagus mixture.

Put the dip into an oven safe dish and bake for 20 minutes until hot and bubbly.

Nutrition Facts

Serves 24
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 54
Fat 4g
Saturated Fat 2g
Trans Fatty Acid 0g
Poly Fat 0g
Mono Fat 1g
Cholesterol 12mg
Sodium 184mg
Carbohydrates 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 3g