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A new one to try instead of the old favorites!
1 bunch asparagus
1 tbsp Smart Balance Omega-3 Buttery Sticks
1 tsp salt
½ tsp pepper
1 garlic clove, finely chopped
8 oz light cream cheese
8 oz light sour cream
¼ cup grated romano cheese
½ cup light shredded mozzarella cheese
1 tbsp lemon juice
2-4 drops hot sauce
1 tbsp dijon mustard
1 tbsp fresh thyme
Preheat the oven to 400 degrees.
Slice the bunch of asparagus into thin rounds, discarding the tough ends.
Sauté over medium high heat with the Smart Balance butter, salt and pepper until softened, about 5 minutes.
Add the garlic and remove from the heat.
In a mixing bowl, add the remaining ingredients and mix until well combined. Add in the asparagus mixture.
Put the dip into an oven safe dish and bake for 20 minutes until hot and bubbly.
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 54 kcal
Fat 4 g
Saturated Fat 2 g
Trans Fatty Acid 0 g
Poly Fat 0 g
Mono Fat 1 g
Cholesterol 12 mg
Sodium 184 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Total Sugars 1 g
Protein 3 g