Articles You May Find Interesting
Q: What are some heart-healthy and filling breakfast ideas, other than plain old oatmeal? A: Rise and dine! Starting your day with a heart-healthy breakfast can set you on the right track for the...
You’ve probably never used the words “casserole” and “chic in the same sentence before. Instead, the dish that can often be made entirely of canned goods brings to mind words like “practical”, “old-...
Find me a person who doesn’t love macaroni and cheese…it’s hard, right? This is a healthier recipe that eaters of all ages will love! The creaminess of the cauliflower puree allows for a very rich...
Try this healthy variation of the classic burger made with turkey, apples, and light honey mustard.
1 lb. ground turkey
4 hamburger buns
1 c. fresh spinach
1 tablespoon chopped red onion
1 large apple, sliced
4 tablespoons light honey mustard dressing
Smart Balance Cooking Oil
Shape ground turkey into four even patties. Brush with oil and sprinkle with salt and pepper.
Heat grill to high and place turkey burgers on the grill. Grill for 6-8 minutes per side, until burger is cooked through.
While burgers are grilling, combine spinach and red onion in a small bowl. Drizzle with oil and season with salt and pepper.
Grill hamburger buns for 1 minute to toast then spread with honey mustard.
Assemble burgers by placing burgers on hamburger buns and topping with sliced apples and spinach mixture.
4 servings (241 g per serving)
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 349 kcal
Fat 9 g
Saturated Fat 2 g
Trans Fatty Acid 0 g
Poly Fat 2 g
Mono Fat 5 g
Cholesterol 70 mg
Sodium 407 mg
Carbohydrates 34 g
Dietary Fiber 3 g
Total Sugars 11 g
Protein 32 g