Submitted by:
More Recipes You May Like
Articles You May Find Interesting
Recipe Remake: Asparagus
Traditionally asparagus is served steamed with a heavy sauce. My favorite update to this dish that I think tastes superior and is more healthful? A quick roast at a high temperature and seasoning...
Three-Ingredient Lunch!
This week’s cooking installment began almost as a dare. On my recent visit to my parents, my mom nearly fell out of her chair when I told her I intended to cook something again (see my stellar first...
Recipe Remake: Berry Crumble
Berry delicious! Fresh fruit crumbles are good any time of year, I tend to make them more often in the summer thanks to the abundance of berries. I suggest whipping them up with whatever berries you...
Try this healthy variation of the classic burger made with turkey, apples, and light honey mustard.
Recipe Ingredients
1 lb. ground turkey
4 hamburger buns
1 c. fresh spinach
1 tablespoon chopped red onion
1 large apple, sliced
4 tablespoons light honey mustard dressing
Smart Balance Cooking Oil
Recipe Steps
Shape ground turkey into four even patties. Brush with oil and sprinkle with salt and pepper.
Heat grill to high and place turkey burgers on the grill. Grill for 6-8 minutes per side, until burger is cooked through.
While burgers are grilling, combine spinach and red onion in a small bowl. Drizzle with oil and season with salt and pepper.
Grill hamburger buns for 1 minute to toast then spread with honey mustard.
Assemble burgers by placing burgers on hamburger buns and topping with sliced apples and spinach mixture.
Nutrition Facts
4 servings (241 g per serving)
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 349 kcal
Fat 9 g
Saturated Fat 2 g
Trans Fatty Acid 0 g
Poly Fat 2 g
Mono Fat 5 g
Cholesterol 70 mg
Sodium 407 mg
Carbohydrates 34 g
Dietary Fiber 3 g
Total Sugars 11 g
Protein 32 g
