TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Turkey Apple Burgers

Submitted by:

laura2525

Articles You May Find Interesting

Cook Leaner! 6 Quick and Simple Ways to Lighten Up Meals Without Sacrificing Flavor

Go for healthier butter alternatives. Vegetable-oil spreads can give you the taste of butter without the extra heart-clogging fat, dietary cholesterol and extra calories. (Compare Smart Balance®...

Give Your Life (and Diet) a Stress-Check

In today’s hectic world, it's easy to feel like you have too much on your plate. And unfortunately, the stress from our supercharged, accelerated lifestyles can trigger emotional eating patterns that...

Healthier cornbread

Cornbread is one of those foods that makes everything you serve with it taste better. And yet for those of us conscious about fat, cholesterol, and sodium, it’s also often one of those foods that’s...

Try this healthy variation of the classic burger made with turkey, apples, and light honey mustard.

Recipe Ingredients

1 lb. ground turkey
4 hamburger buns
1 c. fresh spinach
1 tablespoon chopped red onion
1 large apple, sliced
4 tablespoons light honey mustard dressing
Smart Balance Cooking Oil

Recipe Steps

Shape ground turkey into four even patties. Brush with oil and sprinkle with salt and pepper.

Heat grill to high and place turkey burgers on the grill. Grill for 6-8 minutes per side, until burger is cooked through.

While burgers are grilling, combine spinach and red onion in a small bowl. Drizzle with oil and season with salt and pepper.

Grill hamburger buns for 1 minute to toast then spread with honey mustard.

Assemble burgers by placing burgers on hamburger buns and topping with sliced apples and spinach mixture.

Nutrition Facts

4 servings (241 g per serving)
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 349 kcal
Fat 9 g
Saturated Fat 2 g
Trans Fatty Acid 0 g
Poly Fat 2 g
Mono Fat 5 g
Cholesterol 70 mg
Sodium 407 mg
Carbohydrates 34 g
Dietary Fiber 3 g
Total Sugars 11 g
Protein 32 g