Articles You May Find Interesting
You’re in your 20s/30s and seem healthy. You might have to worry about getting a job in this shaky economy, but not about high blood pressure, right? Isn’t that something just older people get?...
If your family tree is full of broken hearts, you may worry that there’s a space for you on the next rickety branch. After all, one to five percent of people younger than 65 who have a heart attack...
Q: What exactly do the numbers on my blood-pressure results mean? A: To best understand what those numbers reveal, it helps to have a little background on what’s happening in your body first. Let’s...
This Spiced Jasmine Rice Pudding recipe is a refreshing twist on an old-fashioned treat.
1 cup jasmine rice, rinsed
6 cups Smart Balance® HeartRight® Fat Free Milk
1 can sweetened fat-free condensed milk
1/4 tsp ground cinnamon
1/4 tsp apple pie spice
1 tsp pure vanilla extract
3 tbsp honey
In a large pot, combine all the ingredients. Mix well, and bring to boil over medium-high heat.
Reduce heat to medium-low. Simmer for 25 to 30 minutes or until rice is tender, stirring occasionally.
Remove from heat and carefully transfer to serving bowls.
Allow to cool, and cover with plastic wrap before refrigerating.
Nutrition per serving
Saturated Fat: 0g
Poly Fat: 0g
Mono Fat: 0g
Trans Fatty Acids: 0g
Dietary Fiber: 1g