Articles You May Find Interesting
There’s no question that the person most excited about the commencement of this blog is my husband. When we met nearly four years ago, he knew very, very well how little I cooked, and how generally...
Q: What are some heart-healthy and filling breakfast ideas, other than plain old oatmeal? A: Rise and dine! Starting your day with a heart-healthy breakfast can set you on the right track for the...
I’ll be honest: I can be a mindless eater. I’m that person who curls up on the sofa to watch reality TV with the entire bag of pretzels in my lap. I chain-eat chips, unknowingly polish off a bowl of...
Great on veggies, meat, pasta or as a dip with pita chips!
12 oz jar of roasted red peppers
19 oz can of cannellini beans
2 tbsp of Smart Balance Omega Oil
1 tsp minced garlic
1 tsp salt
½ tsp pepper
2 tbsp lemon juice
½ cup fresh basil
Drain jar of roasted red peppers and then add to food processor.
Empty can of cannellini beans into a colander and rinse well under water. Add to food processor.
Add the remaining ingredients to the food processor and mix for about a minute until well blended.
Serve right away with your favorite veggies or protein or chilled as a dip with pita chips.
Number of Servings: 32
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 24 kcal
Fat 1 g
Saturated Fat 0 g
Trans Fatty Acid 0 g
Poly Fat 0 g
Mono Fat 1 g
Cholesterol 0 mg
Sodium 126 mg
Carbohydrates 3 g
Dietary Fiber 1 g
Total Sugars 0 g
Protein 1 g