Articles You May Find Interesting
Traditionally asparagus is served steamed with a heavy sauce. My favorite update to this dish that I think tastes superior and is more healthful? A quick roast at a high temperature and seasoning...
The food we often enjoy at summer gatherings and picnics is not healthful. This recipe for cole slaw is a better option than the usual heavy version. The flavorful vinaigrette will make this a...
If I learned anything during this week’s time in the kitchen, it’s that you sometimes have to make do with what you have. This lesson came about when I spent three days with my husband’s family at...
Great on veggies, meat, pasta or as a dip with pita chips!
12 oz jar of roasted red peppers
19 oz can of cannellini beans
2 tbsp of Smart Balance Omega Oil
1 tsp minced garlic
1 tsp salt
½ tsp pepper
2 tbsp lemon juice
½ cup fresh basil
Drain jar of roasted red peppers and then add to food processor.
Empty can of cannellini beans into a colander and rinse well under water. Add to food processor.
Add the remaining ingredients to the food processor and mix for about a minute until well blended.
Serve right away with your favorite veggies or protein or chilled as a dip with pita chips.
Number of Servings: 32
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 24 kcal
Fat 1 g
Saturated Fat 0 g
Trans Fatty Acid 0 g
Poly Fat 0 g
Mono Fat 1 g
Cholesterol 0 mg
Sodium 126 mg
Carbohydrates 3 g
Dietary Fiber 1 g
Total Sugars 0 g
Protein 1 g