TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Oat Muffins

Submitted by:

Delores

Articles You May Find Interesting

Triglycerides and Your Diet

Q: I have high triglycerides. Is there anything I can do, diet or lifestyle-wise, to help reduce them? Yes! There are many dietary and lifestyle changes that can help lower your triglycerides....

Eight Steps to a Heart-Healthier Diet (Part 1: Steps One to Four)

Step One: Fill your plate with fruits and vegetables.Step Two: Make more of your grains whole.Step Three: Nosh on nuts.Step Four: Slash sodium.   Enjoy spaghetti with red sauce and a glass of wine...

How Many Carbs Can You Get Away With?

Nowadays carbohydrates aren’t exactly the enemy they were toward the end of the 2000s, but there are still hordes of carbo-phobes roaming around, who would only put a piece of bread or penne to their...

A good muffin for on the go!

Recipe Ingredients

3 eggs
1 cup sugar (white)
1 cup apple sauce
3 cups self-rising flour
1 cup Smart Balance® low fat milk
1 tablespoon cinnamon
2 cups oats ( old fashioned oats)
Smart Balance® Non-Stick Cooking Spray

Recipe Steps

Beat eggs until mixed well

Add sugar to beaten eggs

Combine applesauce and cinnamon to mixture

Alternate flour, milk, and oats until well mixed

Spray with non-stick cooking spray into the muffin pan

Scoop mixture into the pan

Preheat/bake at 350 degrees for 25-35 minutes (depending on oven) and be sure to keep an eye on them and use cake tester/tooth pick.

 

Click here for more great muffin recipes.

 

Nutrition Facts

Makes 12 muffins
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Number of Servings: 12 (102 g per serving)
Calories 256
Fat 2 g
Saturated Fat 1 g
Trans Fatty Acid 0 g
Poly Fat 1 g
Mono Fat 1 g
Cholesterol 48 mg
Sodium 433 mg
Carbohydrates 53 g
Dietary Fiber 3 g
Total Sugars 20 g
Protein 8 g