Salmon, Bbq Sauce, Baked Salmon
Oat Muffins

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A good muffin for on the go!

Recipe Ingredients

3 eggs
1 cup sugar (white)
1 cup apple sauce
3 cups self-rising flour
1 cup Smart Balance® low fat milk
1 tablespoon cinnamon
2 cups oats ( old fashioned oats)
Smart Balance® Non-Stick Cooking Spray

Recipe Steps

Beat eggs until mixed well

Add sugar to beaten eggs

Combine applesauce and cinnamon to mixture

Alternate flour, milk, and oats until well mixed

Spray with non-stick cooking spray into the muffin pan

Scoop mixture into the pan

Preheat/bake at 350 degrees for 25-35 minutes (depending on oven) and be sure to keep an eye on them and use cake tester/tooth pick.


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Nutrition Facts

Makes 12 muffins
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Number of Servings: 12 (102 g per serving)
Calories 256
Fat 2 g
Saturated Fat 1 g
Trans Fatty Acid 0 g
Poly Fat 1 g
Mono Fat 1 g
Cholesterol 48 mg
Sodium 433 mg
Carbohydrates 53 g
Dietary Fiber 3 g
Total Sugars 20 g
Protein 8 g