TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Island Ham

Submitted by:

Smart Balance

Articles You May Find Interesting

A Heart-Healthier Breakfast

There are some dishes that seem to scream unhealthy. You can almost hear those ubiquitous sausage-egg-and-cheese sandwiches shouting, “Stay away! Don’t take one bite!” And yet, they’re so, so good—...

A Healthier, Heartier Chili—With a Side of Revelation

Before I launch into what went wrong during this week’s cooking endeavor and the numerous lessons I learned, I’ll go right ahead and spoil the ending by saying upfront that my chili was darn good!...

Oatmeal Cinnamon-Raisin Cookies

This is a cookie you can feel good about! The recipe makes just four cookies, ensuring there aren’t leftovers, and they’re low in sugar and fat. If you desire, bake one cookie at a time; you can...

Bring some island flavor to your holiday ham this year with this succulent marinade.

Recipe Ingredients

5–6 lb ham (smoked, lean)
1 cup pineapple juice
¼ cup maraschino cherry juice
½ cup orange juice
2 tbsp cherry preserves
¼ cup dark rum
¼ cup yellow mustard
1 tsp ginger, grated or paste
1 cup brown sugar
3 tbsp apple cider vinegar
1 tsp onion powder
2 tbsp Smart Balance® Blended Butter Sticks

Recipe Steps

Cook ham according to directions on package.

To make the glaze, add all remaining ingredients to a large saucepan. Cook at a slow boil for about 30 minutes until the sauce has reduced and thickened.

When the ham has 45 minutes cooking time left, remove from the oven. Add the glaze to the ham and return to the oven. You can save some of the glaze for serving; it will make approximately 2 cups.

Nutrition Facts

Makes 20 servings.

 

Nutrition Per Serving:
Calories: 258
Fat: 7g
Saturated Fat: 3g
Trans Fatty Acid: 0g
Poly Fat: 1g
Mono Fat: 3g
Cholesterol: 64mg
Sodium: 1555mg
Carbohydrates: 16g
Dietary Fiber: 0g
Total Sugars: 14g
Protein: 29g