TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Island Ham

Submitted by:

Smart Balance

Articles You May Find Interesting

Help for Boring Breakfasts

Q: What are some heart-healthy and filling breakfast ideas, other than plain old oatmeal? A: Rise and dine! Starting your day with a heart-healthy breakfast can set you on the right track for the...

A Fish Tale

Full disclosure: I had a bit of help with this week’s cooking escapade. You see, I spent the weekend at my parent’s house in the suburbs, and the bountiful harvest in their refrigerator was a big...

Sausage Stir-fry

My laziness has manifested in a new way: I’ve developed a new obsession with precooked sausages. I am deeply enjoying all the organic, turkey- and chicken-based ones you can find at the store these...

Bring some island flavor to your holiday ham this year with this succulent marinade.

Recipe Ingredients

5–6 lb ham (smoked, lean)
1 cup pineapple juice
¼ cup maraschino cherry juice
½ cup orange juice
2 tbsp cherry preserves
¼ cup dark rum
¼ cup yellow mustard
1 tsp ginger, grated or paste
1 cup brown sugar
3 tbsp apple cider vinegar
1 tsp onion powder
2 tbsp Smart Balance® Blended Butter Sticks

Recipe Steps

Cook ham according to directions on package.

To make the glaze, add all remaining ingredients to a large saucepan. Cook at a slow boil for about 30 minutes until the sauce has reduced and thickened.

When the ham has 45 minutes cooking time left, remove from the oven. Add the glaze to the ham and return to the oven. You can save some of the glaze for serving; it will make approximately 2 cups.

Nutrition Facts

Makes 20 servings.

 

Nutrition Per Serving:
Calories: 258
Fat: 7g
Saturated Fat: 3g
Trans Fatty Acid: 0g
Poly Fat: 1g
Mono Fat: 3g
Cholesterol: 64mg
Sodium: 1555mg
Carbohydrates: 16g
Dietary Fiber: 0g
Total Sugars: 14g
Protein: 29g