Articles You May Find Interesting
Sure, you know that living an active life is good for your ticker. But do you really know why exercise is such a powerful heart-disease protector? Be active, and see all that you’ll reap: 1. Better...
He was playing his saxophone in the Birmingham Alabama church orchestra when the first signs of trouble developed: a pulsating jaw and intermittent back pain. A little while later, sitting in the...
Welcome to day one of your healthier, fitter life! You don’t need to be a rocket scientist to know that regular exercise is your number one tool against heart disease. So once you get the all clear...
Frozen yogurt, bananas and your favorite Smart Balance products make this shake a surprisingly-slim serving—and so delicious!
1/4 cup Smart Balance® Fat Free Milk and Omega-3s
1/2 cup fat-free vanilla frozen yogurt
2 tbsp Smart Balance® Rich Roast Creamy Peanut Butter
1/2 medium sized, ripe banana, frozen
Put all the ingredients in the blender and blend until smooth.
Makes 1 serving.
Nutrition Per Serving:
Saturated Fat 3g
Mono Fat 12g
Poly Fat 2g
Trans Fatty Acid 0g
Dietary Fiber 4g
Total Sugars 35g