TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Indulgent & Intelligent Peanut Butter Milkshake

Submitted by:

Smart Balance

Articles You May Find Interesting

15-Minute Power Workout of the Week: Swimming

In the swim There are two great things about exercising in the water: It’s great for your heart and you keep cool at the same time! With the hot and hazy dog days in full swing, that sounds just...

Get Intense: Make the Most of Your Workouts

Exercise intensity is a reflection of how hard your heart, lungs and muscles are working. It’s also about how hard you perceive the exercise to be. For instance, walking a treadmill at 3.8 miles...

Q: Is coffee good or bad for heart health? It seems like I've heard both.

A: The phrase “use moderation” may sound common, but that’s only because it’s so true. And coffee is no exception. The general medical consensus is, for most people, one to two cups a day is just...

Frozen yogurt, bananas and your favorite Smart Balance products make this shake a surprisingly-slim serving—and so delicious!

Recipe Ingredients

1/4 cup Smart Balance® Fat Free Milk and Omega-3s
1/2 cup fat-free vanilla frozen yogurt
2 tbsp Smart Balance® Rich Roast Creamy Peanut Butter
1/2 medium sized, ripe banana, frozen

Recipe Steps

Put all the ingredients in the blender and blend until smooth.

Nutrition Facts

Makes 1 serving.

 

Nutrition Per Serving:
Calories 381
Protein 16g
Carbohydrates 46g
Fat 17g
Saturated Fat 3g
Mono Fat 12g
Poly Fat 2g
Trans Fatty Acid 0g
Cholesterol 3mg
Sodium 267mg
Dietary Fiber 4g
Total Sugars 35g