Articles You May Find Interesting
Welcome to day one of your healthier, fitter life! You don’t need to be a rocket scientist to know that regular exercise is your number one tool against heart disease. So once you get the all clear...
Are you ready to race? Whether you've signed up for a charity race or community marathon, you'll need to adopt a training program that will get you across the finish line. So, grab a calendar and...
A: The phrase “use moderation” may sound common, but that’s only because it’s so true. And coffee is no exception. The general medical consensus is, for most people, one to two cups a day is just...
Frozen yogurt, bananas and your favorite Smart Balance products make this shake a surprisingly-slim serving—and so delicious!
1/4 cup Smart Balance® Fat Free Milk and Omega-3s
1/2 cup fat-free vanilla frozen yogurt
2 tbsp Smart Balance® Rich Roast Creamy Peanut Butter
1/2 medium sized, ripe banana, frozen
Put all the ingredients in the blender and blend until smooth.
Makes 1 serving.
Nutrition Per Serving:
Saturated Fat 3g
Mono Fat 12g
Poly Fat 2g
Trans Fatty Acid 0g
Dietary Fiber 4g
Total Sugars 35g