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Heart Healthier Turkey Noodle Soup

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Smart Balance

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Noodle soup has always been good for the soul, but now it’s good for the heart, too. Our turkey noodle soup is a delicious and healthier spin on this holiday classic.

This recipe is part of our Thanksgiving Recipe Showcase.

Recipe Ingredients

2 tbsp Smart Balance® Blended Butter Sticks
1 cup diced carrot
3/4 cup chopped onion
1 cup diced celery
4 garlic cloves, minced
1/4 tsp salt
1/8 tsp freshly ground black pepper
6 cups fat-free, low-sodium chicken broth
1/4 cup chopped parsley
2 cups (3 oz) uncooked yolkless egg noodles
1 bay leaf
2 cups shredded turkey (about 8 oz)

Recipe Steps

Heat Smart Balance® Blended Butter Sticks in a large saucepan over medium-high heat.

When melted, add carrot, onion, celery and garlic; sauté 6 to 7 minutes or until onion is lightly browned. Add chicken broth, parsley, noodles and bay leaf and bring to a boil.

Reduce heat, and simmer 5 minutes. Add shredded cooked turkey; cook 3 minutes.

Discard bay leaf and serve.

Nutrition Facts

Serves 4
Nutrition per serving
Calories 262
Fat 6g
Saturated Fat 3g
Trans Fatty Acid 0g
Poly Fat 1g
Mono Fat 2g
Cholesterol 55mg
Sodium 377mg
Carbohydrates 25g
Dietary Fiber 3g
Total Sugars 4g
Protein 24g