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Noodle soup has always been good for the soul, but now it’s good for the heart, too. Our turkey noodle soup is a delicious and healthier spin on this holiday classic.
2 tbsp Smart Balance® Blended Butter Sticks
1 cup diced carrot
3/4 cup chopped onion
1 cup diced celery
4 garlic cloves, minced
1/4 tsp salt
1/8 tsp freshly ground black pepper
6 cups fat-free, low-sodium chicken broth
1/4 cup chopped parsley
2 cups (3 oz) uncooked yolkless egg noodles
1 bay leaf
2 cups shredded turkey (about 8 oz)
Heat Smart Balance® Blended Butter Sticks in a large saucepan over medium-high heat.
When melted, add carrot, onion, celery and garlic; sauté 6 to 7 minutes or until onion is lightly browned. Add chicken broth, parsley, noodles and bay leaf and bring to a boil.
Reduce heat, and simmer 5 minutes. Add shredded cooked turkey; cook 3 minutes.
Discard bay leaf and serve.
Nutrition per serving
Saturated Fat 3g
Trans Fatty Acid 0g
Poly Fat 1g
Mono Fat 2g
Dietary Fiber 3g
Total Sugars 4g