Articles You May Find Interesting
In the swim There are two great things about exercising in the water: It’s great for your heart and you keep cool at the same time! With the hot and hazy dog days in full swing, that sounds just...
No matter where in the U.S. you live right now, it’s hot! But just because you’re sweating doesn’t mean your heart’s getting the workout it needs. So when the thermostat outside is reaching record...
In an effort to stay cool during the rather oppressive early summer heat- and humidity-wave, I decided to step away from the stove, opt out of the oven, flee from flames, and avoid anything...
Land the taste of Baja in your backyard! White fish grilled to flaky perfection and spicy slaw make this Mexican treat a hit.
¼ cup Smart Balance® Cooking Oil
juice of 1 lime
1 clove garlic, pressed
½ tsp chili powder
¼ tsp salt
1 pound white flesh fish, such as tilapia or cod
¼ cup Smart Balance® Light Mayonnaise Dressing
¼ cup plain Greek yogurt
½ tsp ground cumin
1/8 tsp chili powder
¼ tsp black pepper
3 cups packaged coleslaw mix
1-2 green onions, chopped, green part only
½ cup chopped fresh cilantro
6 (7-inch) flour tortillas
1 tomato, chopped
Combine all marinade ingredients except fish in a large zip-top plastic bag. Add fish and set aside to marinate for 30 minutes.
For slaw, mix the dressing together by combining mayonnaise, yogurt, cumin, chili powder and black pepper in a medium mixing bowl. Add coleslaw mix, green onion and cilantro to dressing and mix; set aside.
When ready to cook fish, preheat a grill.
Drain fish, discarding marinade, and place on hot grill. Cook until fish flakes easily with a fork.
Remove from heat and break fish into small pieces.
To serve, divide grilled fish and slaw (about 1/3 cup each) onto each tortilla.
Add chopped tomato. Fold tortillas in half over filling and serve.
Makes 6 servings. (1 taco per serving)
Nutrition Per Serving:
Saturated Fat 0.5g
Trans Fatty Acid 0g
Poly Fat 2g
Mono Fat 3g
Dietary Fiber 3g
Total Sugars 3g