TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Egg White Salad with Fresh Dill

Submitted by:

Smart Balance

Articles You May Find Interesting

Cardio & Strength Training Moves: The Eight-Week (and Beyond) Plan

Cardio (Aerobic) Exercises   These are the exercises that raise your heart rate and improve lung capacity and endurance. The choices are virtually limitless, but here are a few to get you started:...

Time to Take it Inside: Convenient Indoor Exercises

No matter where in the U.S. you live right now, it’s hot! But just because you’re sweating doesn’t mean your heart’s getting the workout it needs. So when the thermostat outside is reaching record...

The Eight-Week (and Beyond) Plan

Here’s a plan you can dive right into, no matter what your current level. For examples of cardio and strength exercises, see our suggestions. Here’s how it works:   Week 0: Take a week to record your...

Recipe Ingredients

8 large eggs
1/4 cup Smart Balance® Light Mayonnaise
2 tbsp finely diced celery
1 tsp Dijon mustard
1 tsp fresh chopped dill (or chives)
1/4 tsp coarse kosher salt
pinch fresh cracked pepper to taste
4 butter lettuce leaves for serving

Recipe Steps

Boil enough water in a medium pot to cover eggs. When water comes to a boil, cover pot and shut off heat. Keep eggs in pot for 20 minutes. Discard water, then run under cold water and peel the eggs, tossing out the yolks. Chop into ½-inch squares.

In a medium bowl combine mayonnaise, celery, mustard, dill, salt, pepper and chopped egg whites. Serve salad in lettuce leaves.

Nutrition Facts

Number of Servings: 4
Nutrition per serving
Calories 87
Fat 5g
Saturated Fat 0g
Poly Fat 2g
Mono Fat 3g
Trans Fatty Acid 0g
Cholesterol 5mg
Sodium 388mg
Carbohydrates 3g
Dietary Fiber 0g
Protein 7g