Articles You May Find Interesting
Up there with high cholesterol, high blood pressure and other major risk factors for heart disease, is stress. Studies have shown that anxiety, depression and other negative emotional states may help...
Q: My doctor suggested I try to lose at least 30 pounds with diet/exercise before trying medication for my high blood pressure. That seems like an overwhelming task—where do I begin? A: Think in...
Exercise intensity is a reflection of how hard your heart, lungs and muscles are working. It’s also about how hard you perceive the exercise to be. For instance, walking a treadmill at 3.8 miles...
8 large eggs
1/4 cup Smart Balance® Light Mayonnaise
2 tbsp finely diced celery
1 tsp Dijon mustard
1 tsp fresh chopped dill (or chives)
1/4 tsp coarse kosher salt
pinch fresh cracked pepper to taste
4 butter lettuce leaves for serving
Boil enough water in a medium pot to cover eggs. When water comes to a boil, cover pot and shut off heat. Keep eggs in pot for 20 minutes. Discard water, then run under cold water and peel the eggs, tossing out the yolks. Chop into ½-inch squares.
In a medium bowl combine mayonnaise, celery, mustard, dill, salt, pepper and chopped egg whites. Serve salad in lettuce leaves.
Number of Servings: 4
Nutrition per serving
Saturated Fat 0g
Poly Fat 2g
Mono Fat 3g
Trans Fatty Acid 0g
Dietary Fiber 0g