TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Creamy Polenta

Submitted by:

Smart Balance

Articles You May Find Interesting

Non-Scale Victories

Let’s be honest: Weight loss is often the main motivation for many people on pretty much any diet or fitness plan. And, for the most part, that’s fine. After all, trying to hit a target weight can be...

Challenge Yourself—for Life!

If you’ve gone through this eight-week program, give yourself a very big hand! I’m sure you’ve seen significant changes in endurance and strength, and maybe even to your body. Even if you haven’t...

Welcome to the Cardio Library!

Usually the first things that come to mind when you think about aerobic exercise (besides Jane Fonda) are running, biking, swimming. But there are a lot of moves you can do that are both physically...

Recipe Ingredients

2 cups Smart Balance® Fat Free Milk and Omega-3s
1 cup low-sodium chicken broth
3/4 cup coarse cornmeal
¼ tsp salt
2 tbsp freshly grated Parmesan cheese
1 tbsp Smart Balance® Blended Butter Sticks

Recipe Steps

Bring the milk and broth to a boil.

Sprinkle in the cornmeal, whisking steadily. Stir in the salt. Reduce the heat to low and simmer, stirring occasionally for 10 to 12 minutes, or until thick.

Stir in the Parmesan cheese and buttery sticks.

Nutrition Facts

4 servings
Nutrition per serving
Calories 185
Fat 4g
Saturated Fat 2g
Trans Fatty Acid 0g
Poly Fat 1g
Mono Fat 1g
Cholesterol 8mg
Sodium 299mg
Carbohydrates 28g
Dietary Fiber 2g
Total Sugars 8g
Protein 9g