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Recipe Ingredients
2 cups Smart Balance® Fat Free Milk and Omega-3s
1 cup low-sodium chicken broth
3/4 cup coarse cornmeal
¼ tsp salt
2 tbsp freshly grated Parmesan cheese
1 tbsp Smart Balance® Omega-3 Buttery Sticks
Recipe Steps
Bring the Smart Balance® Fat Free Milk and Omega-3s and broth to a boil.
Sprinkle in the cornmeal, whisking steadily. Stir in the salt. Reduce the heat to low and simmer, stirring occasionally for 10 to 12 minutes, or until thick.
Stir in the Parmesan cheese and Smart Balance® Omega-3 Buttery Sticks.
Nutrition Facts
4 servings
Nutrition per serving
Calories 180
Fat 4g
Saturated Fat 2g
Poly Fat 1g
Mono Fat 1g
Trans Fatty Acid 0g
Cholesterol 8mg
Sodium 299mg
Carbohydrates 29g
Dietary Fiber 2g
Protein 9g
Looking for recipes containing Omega-3s? This recipe is part of our Omega-3 recipe collection.
