Articles You May Find Interesting
Here’s a plan you can dive right into, no matter what your current level. For examples of cardio and strength exercises, see our suggestions. Here’s how it works: Week 0: Take a week to record your...
Take your workout to new heights, literally! Doing stairs is a great way to get your thigh muscles engaged while giving your heart a whole new challenge. Because the human body is really effective at...
Exercise intensity is a reflection of how hard your heart, lungs and muscles are working. It’s also about how hard you perceive the exercise to be. For instance, walking a treadmill at 3.8 miles...
Your family and friends will be begging you for this recipe for sure!
50 fat free saltine crackers
2 sticks Smart Balance® Blended Butter Sticks
1 cup sugar
12 oz bag white chocolate chips
Preheat an oven to 350 degrees.
Line a cookie sheet with foil and cover with the saltines.
In a saucepan, melt the butter and sugar over medium heat. Once the butter is melted, turn up the heat to high and boil and stir for 4 minutes.
Remove from heat and pour evenly over the saltines.
Bake for 12 minutes.
Let cool for 2 min and then pour the chips on top. The heat will melt the chips after a few minutes and you can spread the chocolate evenly over the cracker.
Let the cracker cookie cool and harden in the refrigerator for 2 hours. Break by hand into bite size pieces.
Switch it up with different types of chocolate, or try topping with dried fruit or nuts.
Makes 100 servings.
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Saturated Fat 1g
Trans Fatty Acid 0g
Poly Fat 0g
Mono Fat 0g
Dietary Fiber 0g
Total Sugars 4g