Articles You May Find Interesting
Go ahead and have a slice of (turkey) bacon with your eggs at breakfast in exchange for higher-fat items later in the day. This simple switch, as part of a diet that is low in saturated fat and...
Want to get serious about exercise, but don’t want to shell out serious dough on a gym or trainer? Take advantage of technology to get more from your heart-healthy fitness plan, says exercise...
Exercise intensity is a reflection of how hard your heart, lungs and muscles are working. It’s also about how hard you perceive the exercise to be. For instance, walking a treadmill at 3.8 miles...
oatmeal chocolate cookies
2 cups sugar
4 tablespoons cocoa
1 stick butter
1/2 cup milk -smart balance
1 cup peanut butter - smart balance
1 tablespoon vanilla
3 cups oatmeal
In a heavy saucepan bring to a boil, the sugar, cocoa, butter and milk
boil for 3 minutes
add vanilla peanut butter and oatmeal
scoop onto wax paper and let hardened and then cover in air tight container
Makes 3 dozen cookies / servings.
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 139 kcal
Fat 7 g
Saturated Fat 2 g
Poly Fat 1 g
Mono Fat 3 g
Trans Fatty Acid 0 g
Cholesterol 7 mg
Sodium 57 mg
Carbohydrates 18 g
Dietary Fiber 1 g
Protein 3 g