Salmon, Bbq Sauce, Baked Salmon
Chicken & Garlic White Pizza

Submitted by:

The Way to His Heart

Articles You May Find Interesting

Lights Out: How 5 smokers quit for good

It’s no news that smoking is the number one preventable cause of heart disease. And everyone knows quitting is crucial. You even know what to do. Thing is, it’s hard. Really hard. And it’s all too...

Good Fat vs. Bad Fat

FDA Trans Fat Labeling Guidelines   The FDA regulations allow manufacturers of any food product with less than 0.5g of trans fat to list “0g” on the nutrition label. With that much leeway, it’s hard...

Cholesterol 101

What is cholesterol?   Cholesterol is a type of steroid that circulates in the blood (and it is also part of some fats). It plays a pivotal role in generating hormones, and it helps create cell...

No need for take-out or processed frozen pizzas. Make this delicious gourmet pizza in your house any night of the week in less than half an hour!

Check out more recipes at The Way to His Heart.

Recipe Ingredients

3 tbsp Smart Balance® Original Spread
3 cloves garlic, finely minced
1/2 cup 1% milk
1 tbsp flour
Pizza dough (store bought or use this recipe:
1 cup shredded chicken
5 oz fresh part-skim mozzarella, sliced
2 or 3 basil leaves
corn meal for dusting

Recipe Steps

Pre-heat oven to 450°F. Place pizza stone in oven to heat.

In a small saucepan, simmer butter and garlic until melted and aromatic. Stir in milk to combine. Turn heat to medium and whisk in flour until combined. Remove from heat and allow to thicken.

Roll out pizza dough to desired thickness. Sprinkle corn meal on pizza peel. Carefully, transfer dough onto pizza peel. Spread garlic butter sauce onto dough. Top with chicken and cheese. Tear basil leaves and place on top of pizza. Cook for 10 to 12 minutes or until golden brown.

Total prep: 10 minutes
Cook time: 12 minutes

Nutrition Facts

Makes 8 servings. 1 slice per serving.


Nutrition Per Serving:
Calories 238
Fat 9g
Saturated Fat 3g
Trans Fatty Acid 0g
Poly Fat 2g
Mono Fat 2g
Cholesterol 27mg
Sodium 353mg
Carbohydrates 27g
Dietary Fiber 1g
Total Sugars 2g
Protein 14g