Articles You May Find Interesting
Almost all chemically modified fats are as bad for you as they sound. Hydrogenation, the process that turns liquid oils into solid fats, creates trans fat. For years manufacturers used partially and...
Q: I’ve heard I should stay away from trans fat because I have high cholesterol. What foods have trans fat? And are they really that bad? A: What you’ve heard is true—trans fat really are that...
It’s great that companies now must list the total amount of trans fat on the Nutrition Facts label. After all, trans fat raises triglycerides as well as bad (LDL) cholesterol while and lowering heart...
A chewy brownie cookie that is full of flavor!
One package Brownie mix
1/2 cup melted buttery spread cooled to room temp
Two eggs slightly beatin
Pour mix into medium bowl
add melted smart balance to mix
Mix until just combined
Add, nuts, dried cranberries, chocolate, butterscotch, mint, peanut butter etc chiips.
Note: You can add up to 3/4 cup chopped nuts and a 3/4 cups of chips or just one cup of chips. Adding any more would make the dough hard to work with
Roll into 1 inch dia ball and then roll in confectioners sugar place on either a greased of coated cookie sheet
Bake at 350 Degrees for 8-10 min.
cool on rack
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Nutrients per serving
Calories 132 kcal
Fat 6 g
Saturated Fat 2 g
Poly Fat 1 g
Mono Fat 2 g
Trans Fatty Acid 0 g
Cholesterol 16 mg
Sodium 101 mg
Carbohydrates 18 g
Dietary Fiber 0 g
Protein 2 g