Articles You May Find Interesting
There are some dishes that seem to scream unhealthy. You can almost hear those ubiquitous sausage-egg-and-cheese sandwiches shouting, “Stay away! Don’t take one bite!” And yet, they’re so, so good—...
Traditionally asparagus is served steamed with a heavy sauce. My favorite update to this dish that I think tastes superior and is more healthful? A quick roast at a high temperature and seasoning...
I’ll be honest: I can be a mindless eater. I’m that person who curls up on the sofa to watch reality TV with the entire bag of pretzels in my lap. I chain-eat chips, unknowingly polish off a bowl of...
A summer staple in my house!
1 tbsp salt
1 tbsp pepper
1 tbsp brown sugar
2 tbsp onion powder
2 tbsp garlic powder
2 tbsp thyme
1 tbsp oregano
1 tbsp smoked paprika
1 tbsp cayenne pepper
6 chicken breasts
Smart Balance Omega Cooking Spray
Mix all of the spices together in a bowl.
Spray the chicken breasts on both sides with the cooking spray. Coat each chicken breast on both sides with the seasoning. Save the leftover seasoning for another use. This seasoning works great on hamburgers, steak and pork.
Grill the chicken!! Enjoy!!