TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Black Bean Brownies

Submitted by:

gscaccio

Articles You May Find Interesting

Time to Take it Inside: Convenient Indoor Exercises

No matter where in the U.S. you live right now, it’s hot! But just because you’re sweating doesn’t mean your heart’s getting the workout it needs. So when the thermostat outside is reaching record...

The Gardener’s Workout

If you’re a gardener, you already know that the required digging, squatting and heaving can leave your muscles good and sore. But if you add in a few extra moves along the way, you’ll be giving your...

Your Race-Training Timeline

Are you ready to race? Whether you've signed up for a charity race or community marathon, you'll need to adopt a training program that will get you across the finish line. So, grab a calendar and...

You have got to try this!

Recipe Ingredients

1- 15 oz can of black beans, rinsed and drained
1 shot of espresso
3 eggs
2/3 cup of dark cocoa powder
½ cup sugar
1 cup dark brown sugar
½ cup whole wheat flour
1 tbsp Smart Balance® Cooking Oil
2 tsp vanilla
½ cup semi sweet chocolate chips

Recipe Steps

Preheat the oven to 325. Spray an 8x8 pan with cooking spray.

In a food processor, process the black beans and espresso until smooth, scraping down the sides.

Add the eggs, cocoa powder, sugars, flour, oil and vanilla. Process again until well combined.

Stir in the chocolate chips and pour the batter into the prepared pan.

Bake for 35 minutes until set in the center.

Nutrition Facts

Serves 16
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 184
Fat 4 g
Saturated Fat 2 g
Trans Fatty Acid 0 g
Poly Fat 1 g
Mono Fat 1 g
Cholesterol 35 mg
Sodium 93 mg
Carbohydrates 33 g
Dietary Fiber 3 g
Total Sugars 24 g
Protein 4 g