Articles You May Find Interesting
If you have coronary heart disease (CHD) in which the arteries leading to the heart have narrowed, another form of heart disease, or have had a heart attack, you might feel a little skittish about...
Usually the first things that come to mind when you think about aerobic exercise (besides Jane Fonda) are running, biking, swimming. But there are a lot of moves you can do that are both physically...
No matter where in the U.S. you live right now, it’s hot! But just because you’re sweating doesn’t mean your heart’s getting the workout it needs. So when the thermostat outside is reaching record...
You have got to try this!
1- 15 oz can of black beans, rinsed and drained
1 shot of espresso
2/3 cup of dark cocoa powder
½ cup sugar
1 cup dark brown sugar
½ cup whole wheat flour
1 tbsp Smart Balance® Cooking Oil
2 tsp vanilla
½ cup semi sweet chocolate chips
Preheat the oven to 325. Spray an 8x8 pan with cooking spray.
In a food processor, process the black beans and espresso until smooth, scraping down the sides.
Add the eggs, cocoa powder, sugars, flour, oil and vanilla. Process again until well combined.
Stir in the chocolate chips and pour the batter into the prepared pan.
Bake for 35 minutes until set in the center.
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Fat 4 g
Saturated Fat 2 g
Trans Fatty Acid 0 g
Poly Fat 1 g
Mono Fat 1 g
Cholesterol 35 mg
Sodium 93 mg
Carbohydrates 33 g
Dietary Fiber 3 g
Total Sugars 24 g
Protein 4 g