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Salmon, Bbq Sauce, Baked Salmon
Baked Chickpeas

Submitted by:

gscaccio

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A perfect alternative to nuts or chips at your next tailgating party!

This recipe is part of our Smarter Party Platters recipe collection.

Recipe Ingredients

3 15 oz cans of chickpeas- rinsed thoroughly
2 tbsp Smart Balance Omega Oil
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1 tsp oregano
1/8 tsp ground red pepper (optional)

Recipe Steps

Preheat an oven to 300 degrees.

Spread the chickpeas onto a large baking sheet.

Add the remaining ingredients to the chickpeas and toss until evenly distributed.

Bake for approximately 2 hours and 15 min until crunchy and no longer soft inside, stirring every half hour. Let cool completely and store in an airtight container or serve.

Nutrition Facts

Makes 8 servings.

 

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 158 kcal
Fat 5 g
Saturated Fat 0 g
Poly Fat 1 g
Mono Fat 2 g
Trans Fatty Acid 0 g
Cholesterol 0 mg
Sodium 500 mg
Carbohydrates 22 g
Dietary Fiber 5 g
Protein 6 g