TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Baby Greens with Chicken and Oregano-Balsamic Dressing

Submitted by:

Smart Balance

Articles You May Find Interesting

Stress and Junk Food: A Bad Combination

Up there with high cholesterol, high blood pressure and other major risk factors for heart disease, is stress. Studies have shown that anxiety, depression and other negative emotional states may help...

Picture-Perfect Portions

What’s a reasonable portion of pasta? Mashed potatoes? Broccoli? If you’re not sure, join the club! Thanks to oversized restaurant portions, giant cookies, muffins and other baked goods, king-sized...

The Food Pyramid Gets Bumped for “My Plate.”

Can you remember what food groups make up the Food Guide Pyramid and in what order? Neither can I, and I’m a registered dietitian. And neither can a lot of other people, concluded the U.S....

Recipe Ingredients

See Oregano-Balsamic Grilled Pork recipe for full ingredients.

Recipe Steps

Toss 1/4 cup dressing with 6 cups mixed baby salad greens, 1 cup cherry tomatoes, 1 1/4 cups diced cooked chicken breast, and 1/4 cup chopped onion.

Nutrition Facts

Makes 4 servings.

 

Nutrition Per Serving:
192 calories
16g protein
7g carbohydrate
11.7g total fat
1.6g saturated fat
5.4g monounsaturated fat
3.9g polyunsaturated fat
0g trans fat
862mg omega-3 fatty acids
3,536mg omega-6 fatty acids
37mg cholesterol
158mg sodium
3g fiber