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Dinner

Quick Asiago-Crusted Chicken Cutlets

In 30 minutes, this restaurant favorite can come right from your kitchen! Make a little extra to pack for work tomorrow.

Direct Recipe Link

Smart Balance® Cooking Oil

Smart Balance® Light Mayonnaise Dressing

Ingredients:

4 chicken cutlets, thinly sliced
salt and fresh pepper, to taste
1/2 cup plain breadcrumbs
3 tbsp grated Asiago cheese
3 tbsp Smart Balance® Omega Plus™ Light Mayonnaise Dressing
1/4 cup Smart Balance® Cooking Oil
lemon wedges for serving

Directions:

Lightly season cutlets with salt and pepper. Combine bread crumbs and Asiago cheese in a medium bowl. In another bowl, mix Smart Balance® Omega Plus™ Light Mayonnaise Dressing and 1 tablespoon of water to thin slightly.


Dip the chicken cutlets in mayonnaise, then breadcrumb mixture, shaking off excess.


Heat a large nonstick frying pan on medium heat. When hot, add the Smart Balance® Cooking Oil. Next, add the chicken and cook a few minutes on each side, until golden brown and cooked through. Serve with lemon wedges.


Nutrition Info:

Makes 4 servings.

 

Nutrition Per Serving:
Calories 361 kcal
Protein 27 g
Carbohydrates 11 g
Fat 23 g
Saturated Fat 3 g
Mono Fat 11 g
Poly Fat 6 g
Trans Fatty Acid 0 g
Cholesterol 81 mg
Sodium 378 mg
Dietary Fiber 1 g
Total Sugars 1 g

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