It’s important to keep the ratio of “bad” LDL and “good” HDL at a healthy level and to maintain a low overall cholesterol level. For many individuals, simply reducing the amount of saturated and trans fats in their diets can help them maintain a healthy cholesterol level.
Many Smart Balance® products contain our unique, natural blend of polyunsaturated and monounsaturated fats that is designed to improve the LDL:HDL ratio.1 Our Smart Balance® HeartRight® products have a unique blend of ingredients including plant sterols (which have been clinically proven to block the absorption of dietary cholesterol).2 Several products also feature heart-healthy EPA/DHA Omega-3s and the potent antioxidant Vitamin E. Please see the nutrition information of each product for fat and saturated fat content.
If you’d like to improve your diet, take a look at our 14-day Smart Balance™ Food Plan. You’ll find delicious menus, tips for staying on track and a workout program that will get you moving in the right direction.